Thursday, March 4, 2010

COME LEARN TO SWIM :)

For: Any children ages 2-15 who want to become more familiar with the water and/or perfect their aquatic skills
What: Private or group taught swim lessons from American Red Cross Levels 1-4
Price: $25 for the first session, $20 for each consecutive session thereafter
Family Discount: $25 for first child, $20 for additional family member for the first session
Private Lessons: $15 for 30 minute instruction
Where: 1302 W. Chilton Ave. Gilbert AZ, 85233
DIRECTIONS: Coming South on McQueen Rd, turn left on Cullumber. Make your second right on Acacia, which is right across from the baseball fields. After you pass the four way stop, your first right will be W. Chilton. My house is the second on the right from the end 1302.

Coming West on Eliot Rd, turn right into the North Shore residence before you hit McQueen. Go over 2 seed humps and make your second left onto Acacia. Make your first left on W. Chilton. My house is the second on the right from the end 1302.


Date/ Time: Private instruction will be held 3 or more times a week of your choosing
Group lessons will run 5 days a week, 25 minutes a day
Last day of classes, parents may observe the class as their child takes the aquatics test for their level placement

Aubrie Ward:
• 20-years-old
• Water Safety Instructor Certification in the year 2007
• Lifegaurd II Certification in the year 2007
• CPR Certification in the year 2007
• Loves working with children!

Call or email for more information on level placement and skill level: (480) 824-8177 jazzgirl0809@yahoo.com

CALENDAR SUMMER 2010
Session 1: May 10- May 14 (Privates 7-9/Morning Lessons 9-11/Privates 11-2)

Session 2: May 17- May 21 (Privates 7-9/Morning Lessons9-11/Privates 11-2)

Session 3: May 24- May 28 (Privates 7-9/Morning Lessons 9-11/Privates 11-2)

Session 4: June 1- June 5 (Privates 7-9/Morning Lessons 9-11/Privates 11-2) TUES-SAT

Session 5: June 7- June 11 (Privates 7-9/Morning Lessons 9-11/Privates 11-2)

Session 6: June 14- June 18 (AFTERNOON LESSONS 2-4/Privates 4-6)

Session 7: July 13-17 (I will be returning Monday from family vacation) TUES-SAT

Session 8: July 19- July 23 (Privates 7-9/Morning Lessons 9-11/Privates 11-2)

Session 9: July 26- July 30 (Privates 7-9/Morning Lessons 9-11/Privates 11-2)

Wednesday, March 3, 2010

Swim Lesson Rules

1. Since this is not my house, I will not let ANY children enter and use the restroom. I know this may be extremely inconvenient but I need to respect my parents. And please please PLEASE have younger children in swim diapers if needed.

2. Parents may not watch the classes and MUST be out of sight on the gate side of the house or out in the front. On Friday, parents are more than welcome to come and watch. Again, courtesy to my parents, I cannot have you in their backyard by the garden all week. Also, from experience, the children are less distracted and work/perform better when others are not around.

3. Hair must be out of girls’ faces (hair ties, braids, bobby pins, clips). When learning and swimming the different strokes, long or even short hair gets caught in their eyes or around their arms and sometimes effects their rotary breathing when it gets caught in their mouths.


4. Private lessons will be only 1 child for 30 minutes. Any child under the age of 2 can have a 15 minute lesson if desired. Also, they must enroll in minimum of 3 classes per week. Last year I had children come randomly for private lessons and I feel that with a steady pace, more effective progress will be made. Also, I am going to be handing out certificates at the end of each private lesson. This will allow parents to see the progress that each child has made during that week. I will need at least 3 days to accomplish the various tasks for that level.

Please do not ask for special permission to go around these rules. Thank you.

Friday, May 1, 2009

Level 1: Introduction To Water Skills

This is for children who have never participated in swimming lessons or does not swim independently.
After this level the child should demonstrate the following skills:
1. Enter unassisted, move 5 yards, bob 5 times to chin level and safely exit the water.
2. Float on front with entire face in the water with support for 3 seconds, roll to back, (with assistance) and float on back with support for 3 seconds.

Level 2: Fundamental Aquatic Skills

This is for those children who have passed Level 1 or can show proficiency in the exit skills text of level 1.
Exit Skills:
1. Step from side into chest deep water, move into a front float for 5 seconds, roll over to a back float, return to standing position, then move back to a back float for 5 seconds and return to standing position.
2. Push off and swim using a combination of arm and leg actions for 15 feet on the front; push off and swim using combination of arm and leg actions for 15 feet on back.

Level 3: Stroke Development

This level is for children who have passed level 2, or can show proficiency on the exit skills test of level 2.
Exit Skills:
1. Jump into chest deep water from the side, swim front crawl for 15 yards with face in the water and rhythmic breathing pattern (to front or side), maintain position by treading or floating for 30 seconds and swim back crawl for 15 yards.

Level 4: Stroke Improvement

This is for children who have passed Level 3 or can show proficiency in the Level 3 exit skills.
Exit Skills:
1. Perform a feet-first entry into chest deep water, swim front crawl for 25 yards, maintain position on back for one minute in deep water (floating or sculling), and swim elementary backstroke for 15 yards.
2. Swim breaststroke for 15 yards, tread water for 1 minute and swim back crawl for 25 yards.

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