Friday, May 1, 2009

Level 4: Stroke Improvement

This is for children who have passed Level 3 or can show proficiency in the Level 3 exit skills.
Exit Skills:
1. Perform a feet-first entry into chest deep water, swim front crawl for 25 yards, maintain position on back for one minute in deep water (floating or sculling), and swim elementary backstroke for 15 yards.
2. Swim breaststroke for 15 yards, tread water for 1 minute and swim back crawl for 25 yards.

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